Cheerios Chill-Out Parfaits

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8 Minutes Prep
8 Minutes Total
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2 Servings

Good-for-you parfaits made with bananas, yogurt and whole grain Cheerios cereal!

Ingredient List

  • Small check mark in a circle icon 2 bananas or other fresh fruit
  • Small check mark in a circle icon 6 oz any flavor yogurt
  • Small check mark in a circle icon 1 cup Cheerios cereal


  1. In 2 parfait glasses or cups, alternate layers of bananas, yogurt and cereal.
  2. Serve immediately.


  • Serving Idea: Use colorful plastic cups or glasses for serving up this healthy treat.

Nutrition Information

Beta-Carotene: 2%, Calories: 260, Calories from Fat: 20, Insoluble Fiber: 2 g, Low-Fat Milk: 1/2, Potassium: 690 mg, Sodium: 160 mg, Soluble Fiber: 2 g, Total Carbohydrate: 54 g, Dietary Fiber: 5 g, Total Fat: 2 1/2 g, Monounsaturated Fat: 1/2 g, Protein: 7 g, Saturated Fat: 1/2 g, Sugars: 29 g, Dairy: 1/2 c, Fruits: 1/2 c