Skip to Content
Hand holding a Cheerio with a heart-shaped hole and a bowl of Cheerios in the background.
Hand holding a Cheerio with a heart-shaped hole and a bowl of Cheerios in the background.

We’re on a Mission to Inspire Healthy Hearts

Boxes of four different flavors of Cheerios the left and rightmost boxes only show half of the boxes.

Can Help Lower Cholesterol as Part of a Heart-Healthy Diet*

Cheerios has soluble fiber from whole grain oats, which can help lower cholesterol *as part of a heart-healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios Original provides 1.5 grams per serving and specially marked Cheerios varieties provide .75 grams per serving.

Heart-Healthy Products
Bowl of Cheerios on a saucer with a box of Cheerios in the background.

The Best of Both Worlds

Honey Nut Cheerios delivers both heart-healthy whole grain oats and a touch of delicious honey — making eating heart-healthy easy. We believe you shouldn’t have to sacrifice taste to do the things you love.

Heart-Healthy Recipes

2 Raspberry Cream Yogurt Parfaits in glasses with some fresh raspberries laying next to them.
Raspberry Cream Yogurt Parfaits
Satisfy your dessert craving with this light and refreshing fruit dessert.
Banana Cream Pie Yogurt Dessert in a bowl with a spoon and banana beside the bowl.
Banana Cream Pie Yogurt Dessert
Satisfy your craving for banana cream pie with this quick to make dessert.
Orange Cream Dessert Parfait in a glass ramekin with a spoon beside itOrange Cream Dessert Parfait in a glass ramekin with a spoon beside it.
Orange Cream Dessert Parfait
A favorite ice cream treat is now an easy creamy yogurt dessert.