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Hand holding a Cheerio with a heart-shaped hole and a bowl of Cheerios in the background.
Hand holding a Cheerio with a heart-shaped hole and a bowl of Cheerios in the background.

We’re on a Mission to Inspire Healthy Hearts

Boxes of four different flavors of Cheerios the left and rightmost boxes only show half of the boxes.

Can Help Lower Cholesterol as Part of a Heart-Healthy Diet*

Cheerios has soluble fiber from whole grain oats, which can help lower cholesterol *as part of a heart-healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios Original provides 1.5 grams per serving and specially marked Cheerios varieties provide .75 grams per serving.

Heart-Healthy Products
Bowl of Cheerios on a saucer with a box of Cheerios in the background.

The Best of Both Worlds

Honey Nut Cheerios delivers both heart-healthy whole grain oats and a touch of delicious honey — making eating heart-healthy easy. We believe you shouldn’t have to sacrifice taste to do the things you love.

Heart-Healthy Recipes