The Protein in Cheerios Protein, Explained
Honey Nut Cheerios Protein Cereal contains almond ingredients. Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
How Much Protein Is In Cheerios Protein Cereal?
Cheerios Protein Cereal offers 8g of protein per serving in a signature Cheerios shape. A protein-forward cereal line, built on the same gluten-free, whole-grain oat foundation Cheerios is known for, Cheerios Protein Cereal is designed for anyone looking to add more protein to their everyday breakfast in the form of a familiar, flavorful cereal.
How Does Cheerios Protein Cereal Compare On Protein Per Serving?
Cheerios Protein Cereal includes 8g of protein per serving with 11-12g of sugar depending on the flavor. Each serving also delivers 12g of whole grain (at least 48g recommended daily). Add 3/4 cup of skim milk to one serving of Cheerios Protein for 14g of protein per serving. (at least 0.8 g/kg recommended daily).
It is a family-friendly breakfast staple offering protein and maximum flavor.
FAQs
What are the main ingredients in Cheerios Protein Cereal?
Whole-grain oats are the first ingredient in Cheerios Protein Cereal. Pea protein, a plant-based protein from yellow split peas, is the third ingredient.
Is Cheerios Protein Cereal a high-protein cereal?
Cheerios Protein Cereal is a good source of protein. It provides 8g of protein per serving (14g with ¾ cup skim milk). It is designed for families looking for an accessible, familiar way to add protein to breakfast without switching to a niche specialty brand.
How much sugar is in Cheerios Protein Cereal?
Cheerios Protein Cereal contains 11-12g of sugar per serving depending on the flavor. It also has 8g of protein and 12g of whole grain per serving.
What allergens are in Cheerios Protein Cereal?
Honey Nut Cheerios Protein Cereal contains almond ingredients. It is gluten-free and made with whole-grain oats processed to meet gluten-free standards.
Is Cheerios Protein Cereal gluten-free?
Yes. Cheerios Protein Cereal is gluten-free. The cereal is made with whole grain oats that are processed to meet gluten-free standards, the same approach used across the Cheerios cereal portfolio. It is suitable for households managing gluten sensitivities or celiac disease.
What is pea protein and why is it in Cheerios Protein Cereal?
Pea protein is a plant-based protein derived from yellow split peas. It is used in Cheerios Protein Cereal, contains all nine essential amino acids, and is gluten free.