Hearty Nut Medley Cheerios
Product Description
Cheerios Hearty Nut Medley Maple Cinnamon Flavored with Other Natural Flavors has it all with its bountiful mix of tasty, wholesome ingredients that help fuel you in the morning. Enjoy a serving as part of a breakfast for adults that brings maple cinnamon taste and an excellent source of fiber (6g total fat per serving). It's also heart healthy* and delicious. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Each serving of this sweetened whole grain oat and wheat cereal combines the goodness of Cheerios with the texture and nutrition of crispy flakes, flavorful almonds, and hearty pumpkin seeds. Whole grain is the first ingredient. A serving has 34g whole grain (at least 48g recommended daily) with 13 vitamins and minerals, and a good source of calcium. Share a box as part of a family breakfast. Pair with cold milk as a hearty, cereal snack. Sprinkle some heart healthy cereal into yogurt for a crispy between meal bite. Add this medley to trail mix or snack mix for a hearty crunch. Contains one Large Size cardboard cereal box of crunchy Cheerios Hearty Nut Medley Maple Cinnamon Flavored with Other Natural Flavors, 14.7 oz; perfect for instant snacking, or a part of breakfast and meals. General Mills cereals spread goodness from tots to grown-ups.
Allergens / Disclaimers
Contains wheat and almond ingredients.
Benefits / Consumer Statements
- HEARTY NUT MEDLEY: This sweetened whole grain oat and wheat cereal combines the goodness of Cheerios with the texture and nutrition of flakes, almonds, and seeds
- EXCELLENT SOURCE OF FIBER: Every serving has the irresistible taste of maple cinnamon and an excellent source of fiber (6g of total fat per serving)
- HEART HEALTHY* CEREAL: *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease
- WHOLE GRAIN FIRST INGREDIENT: A serving has 34g whole grain (at least 48g recommended daily) with 13 vitamins and minerals, and a good source of calcium
- CONTAINS: One Large Size cardboard cereal box of crunchy Cheerios Hearty Nut Medley Maple Cinnamon Flavored with Other Natural Flavors, 14.7 oz; Perfect for instant snacking, or a part of breakfast and meals
Ingredients
Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Soluble Corn Fiber, Pumpkin Seeds, Corn Syrup, Canola and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Contains wheat and almond ingredients.
Nutrition Facts
Serving size: Cheerios Hearty Nut Medley
Amount per serving (Calories As Packaged): 210
| Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
|---|---|---|
| Total Fat | 6g | 7% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | % Value not available |
| Polyunsaturated Fat | 2g | % Value not available |
| Monounsaturated Fat | 2.5g | % Value not available |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrate | 39g | 14% |
| Dietary Fiber | 6g | 23% |
| Total Sugars | 9g | % Value not available |
| Incl. Added Sugars | 8g | 17% |
| Protein | 6g | % Value not available |
| Vitamin D | 4mcg | 20% |
| Calcium | 130mg | 10% |
| Iron | 16.2mg | 90% |
| Potassium | 230mg | 4% |
| Vitamin A | Value not available | 15% |
| Vitamin C | Value not available | 15% |
| Thiamin | Value not available | 20% |
| Riboflavin | Value not available | 20% |
| Niacin | Value not available | 30% |
| Vitamin B6 | Value not available | 50% |
| Folate | Value not available | 30% |
| Folic Acid | 70mcg | % Value not available |
| Vitamin B12 | Value not available | 20% |
| Pantothenic Acid | Value not available | 10% |
| Phosphorus | Value not available | 15% |
| Magnesium | Value not available | 15% |
| Zinc | Value not available | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
