Skip to Content
Hand holding a Cheerio with a heart-shaped hole and a bowl of Cheerios in the background.

We’re on a Mission to Inspire Healthy Hearts

Heart healthy Cheerios cereals, Multi Grain, Original, Honey Nut, and Apple Cinnamon.

Can Help Lower Cholesterol as Part of a Heart-Healthy Diet*

Cheerios has soluble fiber from whole grain oats, which can help lower cholesterol *as part of a heart-healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios Original provides 1.5 grams per serving and specially marked Cheerios varieties provide .75 grams per serving.

Heart-Healthy Products
A bowl of honey nut cheerios.

The Best of Both Worlds

Honey Nut Cheerios delivers both heart-healthy whole grain oats and a touch of delicious honey — making eating heart-healthy easy. We believe you shouldn’t have to sacrifice taste to do the things you love.

Heart-Healthy Recipes

Two parfaits with raspberry yogurt, layered with fresh raspberries and Honey Nut Cheerios in glasses.
Raspberry Cream Yogurt Parfaits
Satisfy your dessert craving with this light and refreshing fruit dessert.
Fat-free yogurt and sliced banana topped with Honey Nut Cheerios and baking cocoa in a bowl.
Banana Cream Pie Yogurt Dessert
Satisfy your craving for banana cream pie with this quick to make dessert.
Layers of vanilla yogurt, sweet mandarin oranges and Honey Nut Cheerios in a glass ramekin with a spoon beside it.
Orange Cream Dessert Parfait
A favorite ice cream treat is now an easy creamy yogurt dessert.