Bowl of Cheerios with a heart

We’re on a Mission to Inspire Healthy-Hearts

Family pack shot of Cheerios products

Can Help Lower Cholesterol as Part of a Heart-Healthy Diet*

Cheerios has soluble fiber from whole grain oats, which can help lower cholesterol *as part of a heart-healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios Original provides 1.5 grams per serving and specially marked Cheerios varieties provide .75 grams per serving.

Heart-Healthy Products
A close up of a bowl of Cheerios

The Best of Both Worlds

Honey Nut Cheerios delivers both heart-healthy whole grain oats and a touch of delicious honey — making eating heart-healthy easy. We believe you shouldn’t have to sacrifice taste to do the things you love.

Heart-Healthy Recipes