Pumpkin Spice Cheerios
Pumpkin Spice Cheerios has a delicious blend of cinnamon, nutmeg, and clove. It’s fall in a box! This seasonal flavor is going to be a pantry staple…but make sure to grab a box as it’s only available for a limited time.
- Gluten Free
- 8 grams of sugar
- No artificial flavors and no colors from artificial sources
- 110 calories
- 17 grams of whole grain per serving
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Refiner’s Syrup, Canola Oil, Salt, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Vitamins and Minerals
Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Nutrition Facts
Serving Size: 1 cup (36g)
Servings Per Container: 8
| Amount Per Serving | As Packaged | with 1/2 cup skim milk | |
|---|---|---|---|
| Calories | 140 | 180 | |
| % Daily Value* | |||
| Total Fat 2.5g* | 3% | 3% | |
| Saturated Fat 0g | 0% | 3% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 0.5g | |||
| Monounsaturated Fat 1g | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 150mg | 7% | 9% | |
| Total Carbohydrate 29g | 10% | 13% | |
| Dietary Fiber 3g | 10% | 10% | |
| Total Sugars 11g | |||
| Incl. Added Sugars 11g | 22% | 22% | |
| Protein 3g | |||
| Vitamin D 2mcg | 10% | 15% | |
| Calcium 130mg | 10% | 20% | |
| Iron 3.6mg | 20% | 20% | |
| Potassium 0mg | 0% | 6% | |
| Vitamin A | 10% | 15% | |
| Vitamin C | 10% | 10% | |
| Thiamin | 20% | 20% | |
| Riboflavin | 10% | 25% | |
| Niacin | 10% | 10% | |
| Vitamin B6 | 20% | 20% | |
| Folate (45mcg folic acid) | 20% | 20% | |
| Vitamin B12 | 20% | 45% | |
| Phosphorus | 8% | 15% | |
| Magnesium | 8% | 10% | |
| Zinc | 20% | 20% | |
| * Amount in cereal. A serving of cereal plus skim milk provides 2.5g Total Fat (0.5g Saturated Fat, 1g Polyunsaturated), 5mg Cholesterol, 200mg Sodium, 35g Total Carbohydrate (17g Total Sugars), 7g Protein, 3mcg Vitamin D, 280mg Calcium, 280mg Potassium | |||
| ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||