Original Cheerios

The one and only

Cheerios has been a family favorite for years. Its wholesome goodness is perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavors or colors, they’re naturally low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar!

**3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.Cheerios cereal provides 1 gram per serving.
  • 12 Vitamins & Minerals
  • Low Fat
  • Good source of calcium
  • Good source of fiber
  • Made with whole grain*
  • Gluten Free
  • May reduce the risk of heart disease
  • Can help lower cholesterol**
  • 1g sugar
  • Excellent source of iron
  • Not made with genetically modified ingredients***
* All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.
** Trace amounts of genetically modified (also known as “genetically engineered”) material may be present due to potential cross contact during manufacturing and shipping.

Vitamins and Minerals

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

GLUTEN FREE

Nutrition Facts

Age 4+ years 6 servings per container
Serving Size Age 4+ years 1 1/2 cup (39g)
Nutrtion Facts
Nutrient Name As Packaged with 1/2 cup skim milk
Calories 140 190
% DV * % DV *
Total Fat 2.5g** 3% 4%
Saturated Fat 0.5g 3% 4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0g 2%
Sodium 190mg 8% 11%
Total Carbohydrate 29g 11% 13%
Dietary Fiber 4g 14% 14%
Soluble Fiber 1g
Total Sugars 2g
Incl. Added Sugars 2g 4% 4%
Protein 5g
Vitamin D 2mcg 10% 15%
Calcium 130mg 10% 20%
Iron 12.6mg 70% 70%
Potassium 250mg 6% 8%
Vitamin A 10% 20%
Vitamin C 10% 10%
Thiamin 20% 25%
Niacin 10% 10%
Vitamin B6 20% 20%
Folate (45mcg folic acid) 20% 20%
Vitamin B12 20% 30%
Phosphorus 10% 20%
Magnesium 15% 15%
Zinc 20% 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.