Honey Nut Cheerios Medley Crunch

A new twist on the great taste of Honey Nut Cheerios.

Honey Nut O’s, Crispy Flakes, Crunchy Clusters, and  all come together to create the delicious medley of flavor in Honey Nut Cheerios Medley Crunch Naturally Flavored cereal. Start your day right with a wholesome breakfast that packs 17 grams of whole grain per serving, can help lower your cholesterol, and tastes great!

Contains Contains wheat and almond ingredients.
  • Check mark icon Can help lower cholesterol*
  • Check mark icon 17 grams of whole grain**
  • Check mark icon Good source of calcium and vitamin D
* Three grams of soluble fiber daily from whole grain oat foods like Honey Nut Cheerios Medley Crunch cereal, a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios Medley Crunch cereal provides .75 grams per serving.
** All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.
Where To Buy


Whole Grain Oats, Sugar, Cluster (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt, honey. Vitamin E (mixed tocopherols) added to preserve freshness.), Whole Grain Wheat, Brown Sugar Syrup, Hone, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness.


Contains Contains wheat and almond ingredients.

Vitamins and Minerals

Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niaminacide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.


Nutrition Facts

Serving Size: 1 cup (43g)
Servings Per Container: 8
Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 160 210
% Daily Value*
Total Fat 2.5g* 3% 3%
Saturated Fat 0g 0% 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0% 1%
Sodium 140mg 6% 8%
Total Carbohydrate 34g 12% 15%
Dietary Fiber 3g 12% 12%
Soluble Fiber less than 1g
Total Sugars 12g
Incl. Added Sugars 12g 24% 24%
Protein 4g
Vitamin D 2mcg 10% 15%
Calcium 130mg 10% 20%
Iron 3.6mg 20% 20%
Potassium 140mg 4% 8%
Vitamin A 10% 20%
Vitamin C 10% 10%
Thiamin 20% 25%
Riboflavin 10% 25%
Niacin 10% 10%
Vitamin B6 20% 20%
Folate (45mcg folic acid) 20% 20%
Vitamin B12 20% 30%
Phosphorus 10% 20%
Magnesium 10% 15%
Zinc 20% 20%
* Amount in cereal. A serving of cereal plus skim milk provides 2.5g Total Fat (0.5g Saturated Fat), less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (18g Total Sugars), 8g Protein, 3mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 330mg Potassium.
** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.