Honey Nut Cheerios Medley Crunch

A new twist on the great taste of Honey Nut Cheerios.

Honey Nut O’s, Crispy Flakes, Crunchy Clusters, and  all come together to create the delicious medley of flavor in Honey Nut Cheerios Medley Crunch Naturally Flavored cereal. Start your day right with a wholesome breakfast that packs 17 grams of whole grain per serving, can help lower your cholesterol, and tastes great!

Contains Contains wheat and almond ingredients.
  • Check mark icon Can help lower cholesterol*
  • Check mark icon 17 grams of whole grain**
  • Check mark icon Good source of calcium and vitamin D
* Three grams of soluble fiber daily from whole grain oat foods like Honey Nut Cheerios Medley Crunch cereal, a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios Medley Crunch cereal provides .75 grams per serving.
** All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.
Where To Buy


Whole Grain Oats, Sugar, Cluster (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt, honey. Vitamin E (mixed tocopherols) added to preserve freshness.), Whole Grain Wheat, Brown Sugar Syrup, Hone, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color. Vitamin E (mixed tocopherols) Added to Preserve Freshness.


Contains Contains wheat and almond ingredients.

Vitamins and Minerals

Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niaminacide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.


Nutrition Facts

Serving Size: 3/4 cup (31g)
Servings Per Container: about 12
Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 120 160
Calories from Fat 15 15
% Daily Value*
Total Fat 1.5g** 3% 3%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0% 1%
Sodium 120mg 5% 8%
Potassium 105mg 3% 9%
Total Carbohydrate 24g 8% 10%
Dietary Fiber 2g 9% 9%
Soluble Fiber less than 1g
Sugars 9g
Other Carbohydrate 13g
Protein 3g
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 10% 25%
Iron 25% 25%
Vitamin D 10% 25%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 50% 50%
Vitamin B12 25% 35%
Phosphorus 8% 20%
Magnesium 8% 10%
Zinc 25% 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Amount in cereal. A serving of cereal with skim milk provides 2g total fat (1g monounsaturated fat), less than 5mg cholesterol, 180mg sodium, 310mg potassium, 30g total carbohydrate (14g sugars), and 7g protein.