Cheerios Protein Cinnamon Almond

Protein your whole family will love

Fuel your family’s breakfast with new Cheerios Protein. Providing 11g of protein with milk, Cheerios Protein gives you long-lasting energy with a taste your whole family will love.  The toasted whole grain O’s, combined with real cinnamon and crunchy almond granola clusters come together in delicious harmony in two great flavors: Oats & Honey and Cinnamon Almond.

Contains soy, almond and wheat ingredients
  • Check mark icon 11g of protein with milk
  • Check mark icon Good source of fiber
  • Check mark icon 27g whole grain*
  • Check mark icon 13 vitamins and minerals
* All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.


Whole Grain Corn, Cluster (whole grain oats, sugar, soy protein isolate, almonds, soy flour, corn syrup, canola oil, wheat flour, graham wheat flour, tapioca starch, molasses, salt, soy lecithin, honey, baking soda, natural flavor. Vitamin E (mixed tocopherols) and oil of rosemary added to preserve freshness.), Sugar, Whole Grain Oats, Canola and/or Rice Bran Oil, Refiner’s Syrup, Cinnamon, Salt, Caramel Color, Corn Bran, Trisodium Phosphate, L-Lysine, Natural Flavor. Vitamin E (mixed tocopherols) and BHT Added to Preserve Freshness.


Contains soy, almond and wheat ingredients
Vitamins and Minerals

Calcium Carbonate, Vitamin C (sodium ascorbate), Zinc and Iron (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition Facts
Serving Size: 1 1/4 cup (55g)
Servings Per Container: about 7
Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 220 260
Calories from Fat 40 40
% Daily Value *
Total Fat 4.5g** 7% 7%
Saturated Fat 0.5g 3% 3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0% 1%
Sodium 220mg 9% 12%
Potassium 170mg 5% 11%
Total Carbohydrate 40g 13% 15%
Dietary Fiber 3g 12% 12%
Sugars 16g
Other Carbohydrate 21g
Protein 7g 10% 18%
Vitamin A 10% 15%
Vitamin C 25% 25%
Calcium 20% 35%
Iron 35% 35%
Vitamin D 10% 20%
Thiamin 30% 35%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 30% 30%
Folic Acid 50% 50%
Vitamin B12 25% 30%
Phosphorus 10% 25%
Magnesium 8% 10%
Zinc 30% 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Amount in cereal. A serving of cereal plus skim milk provides 4.5g total fat, less than 5mg cholesterol, 280mg sodium, 370mg potassium, 46g total carbohydrate (21g sugars), and 11g protein.