Banana Nut Cheerios

Go Bananas!

Banana Nut Cheerios are a delicious combination of real banana puree, cinnamon spice and oats, that you and your family are sure to go nuts for.



Is Banana Nut Cheerios safe for someone with a nut allergy to eat?
No. Banana Nut Cheerios uses pecan flavoring which contains pecan. General Mills and Cheerios advise that consumers with nut allergies check with their doctor before trying its products.

Contains pecan ingredients
  • Check mark icon Gluten Free
  • Check mark icon Made with real banana puree
  • Check mark icon No artificial flavors or colors
  • Check mark icon 8 grams of sugar per serving
  • Check mark icon First ingredient is whole grain oats
Where To Buy


Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Baking Soda, Cinnamon, Natural Flavor, Natural Pecan Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.



Contains pecan ingredients

Vitamins and Minerals

Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition Facts

Serving Size: 3/4 cup (28g)
Servings Per Container: about 12
Amount Per Serving As Packaged with 1/2 cup skim milk
Calories 110 150
Calories from Fat 15 15
% Daily Value*
Total Fat 1.5g** 2% 3%
Saturated Fat 0g 0% 2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0% 1%
Sodium 120mg 5% 8%
Potassium 80mg 2% 8%
Total Carbohydrate 22g 7% 9%
Dietary Fiber 2g 8% 8%
Sugars 8g
Other Carbohydrate 12g
Protein 2g
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 10% 25%
Iron 25% 25%
Vitamin D 10% 20%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 50% 50%
Vitamin B12 25% 25%
Phosphorus 8% 20%
Magnesium 6% 10%
Zinc 25% 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Amount in cereal. A serving of cereal plus skim milk provides 2g total fat (0.5g saturated fat), less than 5mg cholesterol, 180mg sodium, 280mg potassium, 28g total carbohydrate (14g sugars), and 7g protein.