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Golden Wheat Snack Mix
For a flavorful twist, try honey-roasted peanuts.


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Recipe Nutrition Info
   
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NUTRITION INFORMATION PER SERVING:
Serving Size:1/2 Cup
Calories140Calories from Fat45

% Daily Value
Total Fat5g7%
    Saturated1g6%
    Trans Fat0g
Cholesterol0mg0%
Sodium180mg8%
Total Carbohydrate20g7%
    Dietary Fiber2g9%
    Sugars7g
Protein4g

% Daily Value*
Vitamin A4%Vitamin C4%
Calcium4%Iron25%

Exchanges:1 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat

Carbohydrate Choices:1

*Percent Daily Values are based on a 2,000 calorie diet.