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Cheerios® Chill-Out Parfaits
Good-for-you parfaits made with bananas, yogurt and whole grain Cheerios® cereal!


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Recipe Nutrition Info
   
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NUTRITION INFORMATION PER SERVING:
Serving Size:1 Parfait
Calories260Calories from Fat20

% Daily Value
Total Fat2 1/2g4%
    Saturated1/2g4%
    Trans Fat0g
Cholesterol0mg0%
Sodium160mg6%
Total Carbohydrate54g18%
    Dietary Fiber5g19%
    Sugars29g
Protein7g

% Daily Value*
Vitamin A15%Vitamin C25%
Calcium20%Iron25%

Exchanges:1 Starch; 2 Fruit; 0 Other Carbohydrate; 1/2 Low-Fat Milk; 0 Vegetable

Carbohydrate Choices:3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.