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Crunchy Apple Salads
An easy and good-for-you salad or snack!


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Recipe Nutrition Info
   
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NUTRITION INFORMATION PER SERVING:
Serving Size:1 Serving
Calories160Calories from Fat100

% Daily Value
Total Fat11g18%
    Saturated1 1/2g8%
    Trans Fat0g
Cholesterol5mg2%
Sodium150mg6%
Total Carbohydrate14g5%
    Dietary Fiber2g10%
    Sugars7g
Protein1g

% Daily Value*
Vitamin A25%Vitamin C10%
Calcium4%Iron15%

Exchanges:1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 2 Fat

Carbohydrate Choices:1

*Percent Daily Values are based on a 2,000 calorie diet.