recipes

Dulce de Leche Cheerios® Parfaits

Nutrition Information:

Nutrition Information:

1 Serving (1 Parfait):
  • Calories 300
    • (Calories from Fat 25)
  • Total Fat 2 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g)
  • Cholesterol 10mg;
  • Sodium 170mg;
  • Total Carbohydrate 61g
    • (Dietary Fiber 3g,
    • Sugars 38g)
  • Protein 7g
Percent Daily Value*:
  • Vitamin A 20%;
  • Vitamin C 25%;
  • Calcium 25%;
  • Iron 35%
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 3 1/2 Other Carbohydrate;
  • 1 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat
Carbohydrate Choices:
  • 4
*Percent Daily Values are based on a 2,000 calorie diet.

Looking for a delicious dessert that’s ready in just 10 minutes? Then try these parfaits made with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.

Prep time:
10 Min
Total time:
10 Min
Makes:
4 parfaits
Ingredients
  • 2 medium ripe bananas, sliced (2 cups)
  • 4 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
  • 2 cups Dulce de Leche Cheerios® cereal
  • 1 cup sliced fresh strawberries, if desired
Directions
  1. In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.