recipes

Berry Burst® Banana Muffins

Tips

Method:

Crush cereal in a plastic bag or between pieces of waxed paper.

Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin):
  • Calories 150
    • (Calories from Fat 35)
  • Total Fat 4g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g)
  • Cholesterol 0mg;
  • Sodium 160mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 1g,
    • Sugars 11g)
  • Protein 3g
Percent Daily Value*:
  • Vitamin A 4%;
  • Vitamin C 4%;
  • Calcium 6%;
  • Iron 15%
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat
Carbohydrate Choices:
  • 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Fresh bananas paired with strawberries is a flavor combination kids are sure to like!

Prep time:
10 Min
Total time:
35 Min
Makes:
12 muffins
Ingredients
  • 2 cups Berry Burst Cheerios® strawberry cereal
  • 1 1/4 cups Gold Medal® all-purpose flour
  • 1/3 cup packed brown sugar
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1 cup mashed very ripe bananas (2 to 3 medium)
  • 2/3 cup milk
  • 3 tablespoons vegetable oil
  • 1 egg white
Directions
  1. Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or grease bottoms only of muffin cups.
  2. Crush cereal. In large bowl, stir together cereal, flour, brown sugar, baking powder and baking soda. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
  3. Bake 18 to 22 minutes or until golden brown.