Experience the
Natural Power of Oats
Cheerios® Cereal is Naturally Powered by Oats
From the first delicious spoonful, the power of nature is working for you. Every "O" is made with 100% natural whole grain oats and no other grain is better at lowering cholesterol. So go ahead, enjoy with a happy heart.
How Oats Work
Oats contain soluble fiber that can help soak up some cholesterol. Too much cholesterol can build up in your arteries and put you at risk for heart disease. Think of oats as tiny sponges that can help soak up some cholesterol and naturally remove it from your body.
The soluble fiber in oats binds some of the cholesterol in your digestive tract. This cholesterol is "trapped" and some of it is removed from your body naturally. Oats contain more soluble fiber than whole wheat, rice or corn. In addition to soluble fiber, oats contain vitamins, minerals and unique antioxidants, which help make oats healthy.
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We believe in real, simple food. That's why we make Cheerios with...
- 100% natural whole grain oats
- 1 gram of sugar
- no artificial colors or flavors
Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.
