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30 Recipes Under 300 Calories
Glazed Lemon-Coconut Bars
Prep Time: 15 min
Start to Finish: 2 hr 5 min
Calories/Serving: 150
Makes: 12 bars


Bars
1cup Bisquick Heart Smart® mix
2tablespoons powdered sugar
2tablespoons firm margarine or butter
3/4cup granulated sugar
1/4cup flaked coconut
1tablespoon Bisquick Heart Smart® mix
2teaspoons grated lemon peel
2tablespoons lemon juice
1/2cup fat-free egg product
Lemon Glaze
1/2cup powdered sugar
1tablespoon lemon juice
1.Heat oven to 350ºF. In small bowl, mix 1 cup Bisquick mix and 2 tablespoons powdered sugar. Cut in margarine, using pastry blender (or pulling 2 table knives through mixture in opposite directions), until crumbly. Press in ungreased 8-inch square pan.
2.Bake uncovered about 10 minutes or until light brown. Meanwhile, in small bowl, mix all remaining bar ingredients. Pour coconut mixture over baked layer.
3.Bake about 25 minutes longer or until set and golden brown. Loosen edges from sides of pan while warm.
4.In small bowl, mix glaze ingredients until smooth; spread over bars. Cool completely, about 1 hour. For bars, cut into 4 rows by 3 rows.
Super Egg Substitutes
Egg substitutes provide the protein from eggs but don't contain the cholesterol found in egg yolks. That's good news for your heart.

Nutritional Information:

1 Serving: Calories 150 (Calories from Fat 30); Total Fat 3g (Saturated Fat 1g, Trans Fat 1/2g); Cholesterol 0mg; Sodium 140mg; Total Carbohydrate 27g (Dietary Fiber 0g, Sugars 20g); Protein 2g
Percent Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 4%
Exchanges: 1/2 Starch; 1 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat
Carbohydrate Choices: 2

*Percent Daily Values are based on a 2,000 calorie diet.

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