Honey Nut - Our Cereals




Bee Happy. Bee Healthy.® You already know that Honey Nut Cheerios® packs the goodness of Cheerios with the irresistible taste of golden honey, making it a family favorite. But did you know that each little "o" also contains soluble fiber from whole grain oats? As part of a heart-healthy eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol.* And it’s made with whole grain, low in fat and provides 13 essential vitamins and minerals. That’s something that everyone can smile about! Honey Nut Cheerios Certified by Related health information >Lowering cholesterol >Heart healthy eating *Three grams of soluble fiber daily from whole grain oat foods, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios provides .75g of soluble fiber per serving.

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	Learn more about how Honey Nut Cheerios can help lower cholesterol

13 Vitamins & Minerals

Contains “good source” (at least 10% of the Daily Value per serving) of the number of vitamins & minerals indicated.

Low fat

Contains 3 grams or less of fat per serving or per 50 grams if serving size is 30 grams or less.

Good source of calcium

Contains at least 10% of the Daily Value of calcium per serving.

Good source of whole grain

Contains at least 8 grams of whole grain per serving. U.S. Dietary Guidelines recommend eating at least 48 grams of whole grain per day.

Helps reduce the risk of heart disease

Product may reduce the risk of heart disease as part of a heart-healthy diet.

Can help lower cholesterol*

Product can help lower cholesterol as part of a heart-healthy diet.

Excellent source of iron

Contains at least 20% of the Daily Value of iron per serving.




	—Jennifer “Whenever I go on a business trip my first stop is at the local grocery store for a box of Honey Nut Cheerios and a jug of milk.” >Read more Cheerios helps kids grow in many ways. Discover the Spoonfuls of Stories® program. Featured recipe >Cheerios Teddy Bear