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Did you know that including soluble fiber in your diet could help to lower your
cholesterol levels when included as part of a heart-healthy diet?
Research has shown that soluble fiber from oats can help lower cholesterol
levels. A health claim approved by the US Food and Drug Administration
highlights the connection between foods that contain soluble fiber from oats
and reductions in cholesterol. Three grams of soluble fiber from oats daily can
help lower cholesterol as part of a low-fat diet.
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Our cereals can help lower your cholesterol!
As part of a heart healthy diet, the soluble fiber in
Cheerios,
Honey Nut Cheerios, and
Berry Burst Cheerios can help reduce your cholesterol!
Robin,
San Antonio, TX
"Although I’m pretty young and don’t appear to be at high risk for heart
disease, I’ve decided to make changes to my lifestyle now."
>Read
more
>Share your story
Featured recipe
>Cheerios® Chill-Out Parfaits
Special offer!
Berry Burst Cheerios® and KN Karen Neuburger® team up with limited edition
signature Red Dress pajamas and socks to benefit women's heart health.
>Read more
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