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The cholesterol tracker was developed to help you keep track
of your body weight, lipid levels and blood pressure, and to help you assess
your eating and activity patterns.
Checking your progress tells you where you are, how far you’ve come and where
you need to adjust your behavior. Seeing your progress can be a powerful
motivation for staying track.
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>View
larger |
Cholesterol Tracker
>Download a printable version
(PDF, 100 MB)
To view the cholesterol tracker,
you need Adobe Reader software.
>Get a free copy here
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Our cereals can help lower your cholesterol!
As part of a heart healthy diet, the soluble fiber in
Cheerios,
Honey Nut Cheerios, and
Berry Burst Cheerios can help reduce your cholesterol!
Lina,
San Antonio, TX
"I intend to take care of my heart. But I still haven’t had that important talk
with my doctor to discuss my risk for heart disease."
>Read
more
>Share your story
Featured recipe
>Cheerios® Chill-Out Parfaits
Special offer!
Berry Burst Cheerios® and KN Karen Neuburger® team up with limited edition
signature Red Dress pajamas and socks to benefit women's heart health.
>Read more
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