As part of a sensible diet and active lifestyle, Multi Grain Cheerios® can be a delicious way to help manage your weight. Multi Grain Cheerios is made with 5 lightly sweetened whole grains and has 110 calories per serving.

Why They're So Good

Eating Multi Grain Cheerios is one simple step you can take towards managing your weight, along with watching your portions and being active.

  • 110 calories per serving
  • Good source of fiber
  • Low fat
  • Good source of calcium
  • Excellent source of iron
  • 20g of whole grain per serving*
Nutrition Information

Certified by the American Heart Association, Learn more at heartcheckmark.org



* All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.