Cheerios has been a family favorite for years. Its wholesome goodness is perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavors or colors, they’re naturally low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar!

Why They're So Good

  • 12 Vitamins & Minerals
  • Low Fat
  • Good source of calcium
  • Good source of fiber
  • Made with whole grain*
  • Gluten-Free
  • May reduce the risk of heart disease
  • Can help lower cholesterol**
  • 1g sugar
  • Excellent source of iron
  • Not made with genetically modified ingredients***

Nutrition Information

Certified by the American Heart Association, Learn more at

* All Cheerios cereal varieties have at least 14 grams of whole grain per serving. At least 48 grams recommended daily.
**3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.
***Trace amounts of genetically modified (also known as “genetically engineered”) material may be present due to potential cross contact during manufacturing and shipping.

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Cheerios Heart-Healthy Trail Mix

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